Lifestyle Enhancement and Personal Training


Your goal is our goal. Let us help you begin your journey today.


Henry Mayo Fitness and Health is a team of committed professionals that offers  you a comprehensive fitness/wellness resource.  We will tailor a specific program to meet your needs, lifestyle and goals.


All individually designed fitness/wellness programs at Henry Mayo Fitness and Health begin with an extensive health screening evaluation using our MicroFit computerized health assessment system.  This screening process, together with our professionally trained staff, is what distinguishes our program from others.  Our fitness specialists are degreed and certified, and specialize in all areas of personal training, including body transformation, post-rehabilitation, sport specific training, functional training and core training.


View more information about each of our personal trainers here.


Give us a call at 661.200.2348 to learn more!