Catherine Francisco
Catherine Francisco

Catherine Francisco

  • Fitness Director
Address
Henry Mayo Fitness and Health
24525 Town Center Drive
Valencia, CA 91355
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  • About Catherine

    Catherine graduated with her Master’s degree in Kinesiology from California State University Northridge (CSUN), where she also taught part-time exercise physiology courses. She is also a Certified Strength and Conditioning Specialist (CSCS) through NSCA. Catherine’s passion stems from the desire to help others live healthier lifestyles. Her graduate work focused on increasing community wellness by expanding and implementing 3 WINS Fitness, a kinesiology-led exercise program, across the California State University System- where she found her additional passion of personal and professional development. In addition, she has worked on community health projects with the Centers for Disease Control and Prevention (CDC), Los Angeles Department of Public Health (LADPH), and Cedars-Sinai Hospital. Prior to becoming our Fitness Director, Catherine was our Clinical Integration Coordinator responsible for integrating patients from the rehab services of the hospital into the facility. Catherine's experience also includes rehabilitation in occupational and physical therapy settings, land and aquatic adaptive therapy, community outreach, project management, group exercise, and was a former manager of a commercial fitness center in North Hollywood for a major chain before joining us. In her free time, Catherine enjoys camping and fishing along the Eastern Sierra Nevada.

    Languages Spoken
    English