Meet Liz
Nutrition Blog

Meet Liz

Meet Liz Tarabour, a Registered Dietitian Nutritionist educator at Henry Mayo Newhall Hospital. Liz has been successfully helping the Santa Clarita Valley by educating on how to eat healthy and why it is important.

From Liz:

Prior to working at the Community Education department at Henry Mayo Fitness and Health, I worked as an inpatient and outpatient clinical dietitian at Henry Mayo Newhall Hospital, Olive View Medical Center, and Bartz-Altadonna Community Health Center, ensuring clients/patients nutritional needs were met. I’m from New Orleans and LOVE GOOD FOOD! Because of my love and passion for food and cooking, I attended/graduated from Culinary School in San Diego. Prior to my career in food/nutrition, I served as an Aircraft Maintenance Officer in the United States Air Force for 6 years.

I love teaching people about all aspects of nutrition and I’m hoping to share some fun tips, knowledge, and recipes with all of you. I’m married and have two young children, so I have a great appreciation for balanced meals that are both easy and healthy!