/ Dec 27, 2019 Nutrition Blog A Few of Our Favorite Things, 2020 Edition 2019- it’s been real! Now on to 2020 and some of our favorite things over at Henry Mayo Community Education. Kid friendly healthy eating- As ... Continue Reading Dec 20, 2019 Nutrition Blog Spicy, Herby Goodness One way to bump up the flavor and nutrition of your holiday meals is to add more fresh herbs and spices. The dark colors and strong flavors come from ... Continue Reading Dec 13, 2019 Nutrition Blog In a Pear Tree Pears have a long history as part of many traditions. Pear trees live a long time, representing immortality in ancient China. Longevity, wisdom, ... Continue Reading Dec 6, 2019 Nutrition Blog Handwashing for Healthy Holidays One of the most direct ways you can take care of yourself and your loved ones during the holidays is to make sure you hand wash properly. As you ... Continue Reading
