/ Jan 25, 2019 Nutrition Blog Feed the Burn If 2019 is the year you’re taking your exercise routine to the next level, consider coming to our new Fueling for Fitness class at Henry Mayo ... Continue Reading Jan 18, 2019 Nutrition Blog 2019 is the Year of the Plant Plant-based eating to be exact. Yes, that’s right. Starting in January, Community Education will be offering an introductory class on Plant-based ... Continue Reading Jan 11, 2019 Nutrition Blog Who Wouldn’t Want to Prevent Diabetes? If someone told you that you can reduce your risk of your prediabetes becoming diabetes by half, would you want to do it? What if you could reverse ... Continue Reading Jan 7, 2019 News & Promotions Goal Setting Workshop Start off 2019 strong here at Henry Mayo Fitness and Health. Now is the time to begin, re-start, or continue your journey toward your fitness goals. ... Continue Reading Load More
