/ May 2, 2019 News & Promotions Mindfulness Trainer Worshop What is Mindfulness? Do you want to melt the stress away from work, home, and your social life? Let Felisha share with you the power of mindfulness ... Continue Reading Apr 30, 2019 News & Promotions Financial Fitness This class will teach you how to: • Organize your finances • Create a budget that works for you and your family • Save money for future goals and ... Continue Reading Apr 10, 2019 News & Promotions Stress & Anxiety Alleviation Workshop We invite you to better understand how stress and anxiety impacts the body and mind. We will review methods in which you can combat its numbing ... Continue Reading Mar 6, 2019 News & Promotions Tips & Tricks for Nutrition March is Nutrition Awareness Month. Come join Jessica Backurz for simple tricks and tips to stay on track of your nutrition. Nutrition does not have ... Continue Reading Load More
