Class Details

High-Volume (HV) Strength

Strength Training

This high volume exercise class is designed to improve muscular strength and endurance by challenging you to push yourself towards your physical boundaries. HV Strength incorporates functional training- starting with creating a strong foundation of movement. By training total body strength, this class encourages fat loss and muscle gains.

Class Instructor: Kyle Jensen and Argel Cardoniga

Event Dates
  • Jul 14, 2020 5:00pm - 5:50pm

  • Jul 16, 2020 5:30pm - 6:20pm

  • Jul 21, 2020 5:00pm - 5:50pm

  • Jul 23, 2020 5:30pm - 6:20pm

  • Jul 28, 2020 5:00pm - 5:50pm

  • Jul 30, 2020 5:30pm - 6:20pm

  • Aug 4, 2020 5:00pm - 5:50pm

  • Aug 6, 2020 5:30pm - 6:20pm

  • Aug 11, 2020 5:00pm - 5:50pm

  • Aug 13, 2020 5:30pm - 6:20pm

  • Aug 18, 2020 5:00pm - 5:50pm

  • Aug 20, 2020 5:30pm - 6:20pm

  • Aug 25, 2020 5:00pm - 5:50pm

  • Aug 27, 2020 5:30pm - 6:20pm

  • Sep 1, 2020 5:00pm - 5:50pm

  • Sep 3, 2020 5:30pm - 6:20pm

  • Sep 8, 2020 5:00pm - 5:50pm

  • Sep 10, 2020 5:30pm - 6:20pm

  • Sep 14, 2020 9:00am - 10:00am

  • Sep 15, 2020 5:00pm - 5:50pm

  • Sep 17, 2020 5:30pm - 6:20pm

  • Sep 22, 2020 5:00pm - 5:50pm

  • Sep 29, 2020 5:00pm - 5:50pm

  • Oct 6, 2020 5:00pm - 5:50pm

  • Oct 13, 2020 5:00pm - 5:50pm

  • Oct 20, 2020 5:00pm - 5:50pm

  • Oct 27, 2020 5:00pm - 5:50pm

  • Nov 3, 2020 5:00pm - 5:50pm

  • Nov 10, 2020 5:00pm - 5:50pm

  • Nov 17, 2020 5:00pm - 5:50pm

  • Nov 24, 2020 5:00pm - 5:50pm