Class Details

High-Volume (HV) Strength

Strength Training

This high volume exercise class is designed to improve muscular strength and endurance by challenging you to push yourself towards your physical boundaries. HV Strength incorporates functional training- starting with creating a strong foundation of movement. By training total body strength, this class encourages fat loss and muscle gains.

Class Instructor: Kyle Jensen and Argel Cardoniga

  • Free

    Cost

  • No Online

    Registration

Event Dates
  • Jan 29, 2020 6:00pm - 7:00pm

  • Jan 30, 2020 5:00pm - 6:00pm

  • Feb 4, 2020 4:00pm - 5:00pm

  • Feb 5, 2020 6:00pm - 7:00pm

  • Feb 6, 2020 5:00pm - 6:00pm

  • Feb 11, 2020 4:00pm - 5:00pm

  • Feb 12, 2020 6:00pm - 7:00pm

  • Feb 13, 2020 5:00pm - 6:00pm

  • Feb 18, 2020 4:00pm - 5:00pm

  • Feb 19, 2020 6:00pm - 7:00pm

  • Feb 20, 2020 5:00pm - 6:00pm

  • Feb 25, 2020 4:00pm - 5:00pm

  • Feb 26, 2020 6:00pm - 7:00pm

  • Feb 27, 2020 5:00pm - 6:00pm

  • Mar 3, 2020 4:00pm - 5:00pm

  • Mar 4, 2020 6:00pm - 7:00pm

  • Mar 5, 2020 5:00pm - 6:00pm

  • Mar 10, 2020 4:00pm - 5:00pm

  • Mar 11, 2020 6:00pm - 7:00pm

  • Mar 12, 2020 5:00pm - 6:00pm

  • Mar 17, 2020 4:00pm - 5:00pm

  • Mar 18, 2020 6:00pm - 7:00pm

  • Mar 19, 2020 5:00pm - 6:00pm

  • Mar 24, 2020 4:00pm - 5:00pm

  • Mar 25, 2020 6:00pm - 7:00pm

  • Mar 26, 2020 5:00pm - 6:00pm

  • Mar 31, 2020 4:00pm - 5:00pm

  • Apr 1, 2020 6:00pm - 7:00pm

  • Apr 2, 2020 5:00pm - 6:00pm