Class Details

High-Volume (HV) Strength

Strength Training

This high volume exercise class is designed to improve muscular strength and endurance by challenging you to push yourself towards your physical boundaries. HV Strength incorporates functional training- starting with creating a strong foundation of movement. By training total body strength, this class encourages fat loss and muscle gains.

Class Instructor: Kyle Jensen, Argel Cardoniga amd Tina Satterfield

  • Free

    Cost

  • No Online

    Registration

Event Dates
  • Apr 6, 2020 9:00am - 10:00am

  • Apr 7, 2020 6:00pm - 7:00pm

  • Apr 8, 2020 6:00pm - 7:00pm

  • Apr 9, 2020 5:00pm - 6:00pm

  • Apr 13, 2020 9:00am - 10:00am

  • Apr 14, 2020 6:00pm - 7:00pm

  • Apr 15, 2020 6:00pm - 7:00pm

  • Apr 16, 2020 5:00pm - 6:00pm

  • Apr 20, 2020 9:00am - 10:00am

  • Apr 21, 2020 6:00pm - 7:00pm

  • Apr 22, 2020 6:00pm - 7:00pm

  • Apr 23, 2020 5:00pm - 6:00pm

  • Apr 27, 2020 9:00am - 10:00am

  • Apr 28, 2020 6:00pm - 7:00pm

  • Apr 29, 2020 6:00pm - 7:00pm

  • Apr 30, 2020 5:00pm - 6:00pm

  • May 4, 2020 9:00am - 10:00am

  • May 5, 2020 6:00pm - 7:00pm

  • May 6, 2020 6:00pm - 7:00pm

  • May 7, 2020 5:00pm - 6:00pm

  • May 11, 2020 9:00am - 10:00am

  • May 12, 2020 6:00pm - 7:00pm

  • May 13, 2020 6:00pm - 7:00pm

  • May 14, 2020 5:00pm - 6:00pm

  • May 18, 2020 9:00am - 10:00am

  • May 19, 2020 6:00pm - 7:00pm

  • May 20, 2020 6:00pm - 7:00pm

  • May 21, 2020 5:00pm - 6:00pm

  • May 25, 2020 9:00am - 10:00am

  • May 26, 2020 6:00pm - 7:00pm

  • May 27, 2020 6:00pm - 7:00pm

  • May 28, 2020 5:00pm - 6:00pm

  • Jun 1, 2020 9:00am - 10:00am

  • Jun 2, 2020 6:00pm - 7:00pm

  • Jun 3, 2020 6:00pm - 7:00pm

  • Jun 4, 2020 5:00pm - 6:00pm

  • Jun 8, 2020 9:00am - 10:00am

  • Jun 9, 2020 6:00pm - 7:00pm

  • Jun 10, 2020 6:00pm - 7:00pm

  • Jun 11, 2020 5:00pm - 6:00pm

  • Jun 15, 2020 9:00am - 10:00am

  • Jun 16, 2020 6:00pm - 7:00pm

  • Jun 22, 2020 9:00am - 10:00am

  • Jun 23, 2020 6:00pm - 7:00pm

  • Jun 29, 2020 9:00am - 10:00am

  • Jun 30, 2020 6:00pm - 7:00pm

  • Jul 6, 2020 9:00am - 10:00am

  • Jul 7, 2020 6:00pm - 7:00pm

  • Jul 13, 2020 9:00am - 10:00am

  • Jul 14, 2020 6:00pm - 7:00pm

  • Jul 20, 2020 9:00am - 10:00am

  • Jul 21, 2020 6:00pm - 7:00pm

  • Jul 27, 2020 9:00am - 10:00am

  • Jul 28, 2020 6:00pm - 7:00pm

  • Aug 3, 2020 9:00am - 10:00am

  • Aug 4, 2020 6:00pm - 7:00pm

  • Aug 10, 2020 9:00am - 10:00am

  • Aug 11, 2020 6:00pm - 7:00pm

  • Aug 17, 2020 9:00am - 10:00am

  • Aug 18, 2020 6:00pm - 7:00pm