Class Details

High-Volume (HV) Strength

Strength Training

This high volume exercise class is designed to improve muscular strength and endurance by challenging you to push yourself towards your physical boundaries. HV Strength incorporates functional training- starting with creating a strong foundation of movement. By training total body strength, this class encourages fat loss and muscle gains.

Class Instructor: Kyle Jensen

  • Free

    Cost

  • No Online

    Registration

Event Dates
  • Dec 10, 2019 4:00pm - 5:00pm

  • Dec 12, 2019 5:00pm - 6:00pm

  • Dec 17, 2019 4:00pm - 5:00pm

  • Dec 19, 2019 5:00pm - 6:00pm

  • Dec 24, 2019 4:00pm - 5:00pm

  • Dec 26, 2019 5:00pm - 6:00pm

  • Dec 31, 2019 4:00pm - 5:00pm

  • Jan 2, 2020 5:00pm - 6:00pm

  • Jan 7, 2020 4:00pm - 5:00pm

  • Jan 9, 2020 5:00pm - 6:00pm

  • Jan 14, 2020 4:00pm - 5:00pm

  • Jan 16, 2020 5:00pm - 6:00pm

  • Jan 21, 2020 4:00pm - 5:00pm

  • Jan 23, 2020 5:00pm - 6:00pm

  • Jan 28, 2020 4:00pm - 5:00pm

  • Jan 30, 2020 5:00pm - 6:00pm

  • Feb 4, 2020 4:00pm - 5:00pm

  • Feb 6, 2020 5:00pm - 6:00pm

  • Feb 11, 2020 4:00pm - 5:00pm

  • Feb 13, 2020 5:00pm - 6:00pm