In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. ... Full-body relaxation and balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers.
Cost
Capacity
Registration
Jan 26, 2022 7:00am - 8:00am
Jan 26, 2022 10:00am - 11:00am
Jan 29, 2022 7:00am - 8:00am
Feb 2, 2022 7:00am - 8:00am
Feb 2, 2022 10:00am - 11:00am
Feb 5, 2022 7:00am - 8:00am
Feb 9, 2022 7:00am - 8:00am
Feb 9, 2022 10:00am - 11:00am
Feb 12, 2022 7:00am - 8:00am
Feb 16, 2022 7:00am - 8:00am
Feb 16, 2022 10:00am - 11:00am
Feb 19, 2022 7:00am - 8:00am
Feb 23, 2022 7:00am - 8:00am
Feb 23, 2022 10:00am - 11:00am
Feb 26, 2022 7:00am - 8:00am
Mar 2, 2022 7:00am - 8:00am
Mar 2, 2022 10:00am - 11:00am
Mar 5, 2022 7:00am - 8:00am
Mar 9, 2022 7:00am - 8:00am
Mar 9, 2022 10:00am - 11:00am
Mar 12, 2022 7:00am - 8:00am
Mar 16, 2022 7:00am - 8:00am
Mar 16, 2022 10:00am - 11:00am
Mar 19, 2022 7:00am - 8:00am
Mar 23, 2022 7:00am - 8:00am
Mar 23, 2022 10:00am - 11:00am
Mar 26, 2022 7:00am - 8:00am
Mar 30, 2022 7:00am - 8:00am
Mar 30, 2022 10:00am - 11:00am
Apr 2, 2022 7:00am - 8:00am
Apr 6, 2022 10:00am - 11:00am
Apr 13, 2022 10:00am - 11:00am
Apr 20, 2022 10:00am - 11:00am
Apr 27, 2022 10:00am - 11:00am
May 4, 2022 10:00am - 11:00am
May 11, 2022 10:00am - 11:00am
May 18, 2022 10:00am - 11:00am
May 25, 2022 10:00am - 11:00am
Jun 1, 2022 10:00am - 11:00am
Jun 8, 2022 10:00am - 11:00am
Jun 15, 2022 10:00am - 11:00am
Jun 22, 2022 10:00am - 11:00am
Jun 29, 2022 10:00am - 11:00am
Jul 6, 2022 10:00am - 11:00am
Jul 13, 2022 10:00am - 11:00am
Jul 20, 2022 10:00am - 11:00am
Jul 27, 2022 10:00am - 11:00am
Aug 3, 2022 10:00am - 11:00am
Aug 10, 2022 10:00am - 11:00am
Aug 17, 2022 10:00am - 11:00am
Aug 24, 2022 10:00am - 11:00am
Aug 31, 2022 10:00am - 11:00am
Sep 7, 2022 10:00am - 11:00am
Sep 14, 2022 10:00am - 11:00am
Sep 21, 2022 10:00am - 11:00am
Sep 28, 2022 10:00am - 11:00am
Oct 5, 2022 10:00am - 11:00am
Oct 12, 2022 10:00am - 11:00am
Oct 19, 2022 10:00am - 11:00am
Oct 26, 2022 10:00am - 11:00am
Nov 2, 2022 10:00am - 11:00am
Nov 9, 2022 10:00am - 11:00am
Nov 16, 2022 10:00am - 11:00am
Nov 23, 2022 10:00am - 11:00am
Nov 30, 2022 10:00am - 11:00am
Dec 7, 2022 10:00am - 11:00am
Dec 14, 2022 10:00am - 11:00am
Dec 21, 2022 10:00am - 11:00am
Dec 28, 2022 10:00am - 11:00am
Jan 4, 2023 10:00am - 11:00am