In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. ... Full-body relaxation and balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers.
Cost
Capacity
Registration
Sep 25, 2021 7:00am - 8:00am
Sep 29, 2021 10:00am - 11:00am
Oct 2, 2021 7:00am - 8:00am
Oct 6, 2021 10:00am - 11:00am
Oct 9, 2021 7:00am - 8:00am
Oct 13, 2021 10:00am - 11:00am
Oct 16, 2021 7:00am - 8:00am
Oct 20, 2021 10:00am - 11:00am
Oct 23, 2021 7:00am - 8:00am
Oct 27, 2021 10:00am - 11:00am
Oct 30, 2021 7:00am - 8:00am
Nov 3, 2021 10:00am - 11:00am
Nov 6, 2021 7:00am - 8:00am
Nov 10, 2021 10:00am - 11:00am
Nov 13, 2021 7:00am - 8:00am
Nov 17, 2021 10:00am - 11:00am
Nov 20, 2021 7:00am - 8:00am
Nov 24, 2021 10:00am - 11:00am
Nov 27, 2021 7:00am - 8:00am
Dec 1, 2021 10:00am - 11:00am
Dec 4, 2021 7:00am - 8:00am
Dec 8, 2021 10:00am - 11:00am
Dec 11, 2021 7:00am - 8:00am
Dec 15, 2021 10:00am - 11:00am
Dec 18, 2021 7:00am - 8:00am
Dec 22, 2021 10:00am - 11:00am
Dec 25, 2021 7:00am - 8:00am
Dec 29, 2021 10:00am - 11:00am
Jan 1, 2022 7:00am - 8:00am
Jan 5, 2022 10:00am - 11:00am
Jan 12, 2022 10:00am - 11:00am
Jan 19, 2022 10:00am - 11:00am
Jan 26, 2022 10:00am - 11:00am
Feb 2, 2022 10:00am - 11:00am
Feb 9, 2022 10:00am - 11:00am
Feb 16, 2022 10:00am - 11:00am
Feb 23, 2022 10:00am - 11:00am
Mar 2, 2022 10:00am - 11:00am
Mar 9, 2022 10:00am - 11:00am
Mar 16, 2022 10:00am - 11:00am
Mar 23, 2022 10:00am - 11:00am
Mar 30, 2022 10:00am - 11:00am
Apr 6, 2022 10:00am - 11:00am
Apr 13, 2022 10:00am - 11:00am
Apr 20, 2022 10:00am - 11:00am
Apr 27, 2022 10:00am - 11:00am
May 4, 2022 10:00am - 11:00am
May 11, 2022 10:00am - 11:00am
May 18, 2022 10:00am - 11:00am
May 25, 2022 10:00am - 11:00am
Jun 1, 2022 10:00am - 11:00am
Jun 8, 2022 10:00am - 11:00am
Jun 15, 2022 10:00am - 11:00am
Jun 22, 2022 10:00am - 11:00am
Jun 29, 2022 10:00am - 11:00am
Jul 6, 2022 10:00am - 11:00am
Jul 13, 2022 10:00am - 11:00am
Jul 20, 2022 10:00am - 11:00am
Jul 27, 2022 10:00am - 11:00am
Aug 3, 2022 10:00am - 11:00am
Aug 10, 2022 10:00am - 11:00am
Aug 17, 2022 10:00am - 11:00am
Aug 24, 2022 10:00am - 11:00am
Aug 31, 2022 10:00am - 11:00am