Class Details

Sit & Fit

This low-impact exercise is perfect for older adults to build strength and stay mobile. This class includes dances to improve overall energy, core work to strengthen and tone, and yoga to stay flexible and mobile- all done in a chair.
  • Free

    Cost

  • 16

    Capacity

  • No Online

    Registration

Event Dates
  • Oct 19, 2021 12:00pm - 1:00pm

  • Oct 21, 2021 12:00pm - 1:00pm

  • Oct 26, 2021 12:00pm - 1:00pm

  • Oct 28, 2021 12:00pm - 1:00pm

  • Nov 2, 2021 12:00pm - 1:00pm

  • Nov 4, 2021 12:00pm - 1:00pm

  • Nov 9, 2021 12:00pm - 1:00pm

  • Nov 11, 2021 12:00pm - 1:00pm

  • Nov 16, 2021 12:00pm - 1:00pm

  • Nov 18, 2021 12:00pm - 1:00pm

  • Nov 23, 2021 12:00pm - 1:00pm

  • Nov 25, 2021 12:00pm - 1:00pm

  • Nov 30, 2021 12:00pm - 1:00pm

  • Dec 2, 2021 12:00pm - 1:00pm

  • Dec 7, 2021 12:00pm - 1:00pm

  • Dec 9, 2021 12:00pm - 1:00pm

  • Dec 14, 2021 12:00pm - 1:00pm

  • Dec 16, 2021 12:00pm - 1:00pm

  • Dec 21, 2021 12:00pm - 1:00pm

  • Dec 23, 2021 12:00pm - 1:00pm

  • Dec 28, 2021 12:00pm - 1:00pm

  • Dec 30, 2021 12:00pm - 1:00pm

  • Jan 4, 2022 12:00pm - 1:00pm

  • Jan 6, 2022 12:00pm - 1:00pm

  • Jan 11, 2022 12:00pm - 1:00pm

  • Jan 13, 2022 12:00pm - 1:00pm

  • Jan 18, 2022 12:00pm - 1:00pm

  • Jan 20, 2022 12:00pm - 1:00pm

  • Jan 25, 2022 12:00pm - 1:00pm

  • Jan 27, 2022 12:00pm - 1:00pm

  • Feb 1, 2022 12:00pm - 1:00pm

  • Feb 3, 2022 12:00pm - 1:00pm

  • Feb 8, 2022 12:00pm - 1:00pm

  • Feb 10, 2022 12:00pm - 1:00pm

  • Feb 15, 2022 12:00pm - 1:00pm

  • Feb 17, 2022 12:00pm - 1:00pm

  • Feb 22, 2022 12:00pm - 1:00pm

  • Feb 24, 2022 12:00pm - 1:00pm

  • Mar 1, 2022 12:00pm - 1:00pm

  • Mar 3, 2022 12:00pm - 1:00pm

  • Mar 8, 2022 12:00pm - 1:00pm

  • Mar 10, 2022 12:00pm - 1:00pm

  • Mar 15, 2022 12:00pm - 1:00pm

  • Mar 17, 2022 12:00pm - 1:00pm

  • Mar 22, 2022 12:00pm - 1:00pm

  • Mar 24, 2022 12:00pm - 1:00pm

  • Mar 29, 2022 12:00pm - 1:00pm

  • Mar 31, 2022 12:00pm - 1:00pm

  • Apr 5, 2022 12:00pm - 1:00pm

  • Apr 7, 2022 12:00pm - 1:00pm