Class Details

Sit & Fit

This low-impact exercise is perfect for older adults to build strength and stay mobile. This class includes dances to improve overall energy, core work to strengthen and tone, and yoga to stay flexible and mobile- all done in a chair.
Event Dates
  • Apr 20, 2021 12:00pm - 1:00pm

  • Apr 22, 2021 12:00pm - 1:00pm

  • Apr 27, 2021 12:00pm - 1:00pm

  • Apr 29, 2021 12:00pm - 1:00pm

  • May 4, 2021 12:00pm - 1:00pm

  • May 6, 2021 12:00pm - 1:00pm

  • May 11, 2021 12:00pm - 1:00pm

  • May 13, 2021 12:00pm - 1:00pm

  • May 18, 2021 12:00pm - 1:00pm

  • May 20, 2021 12:00pm - 1:00pm

  • May 25, 2021 12:00pm - 1:00pm

  • May 27, 2021 12:00pm - 1:00pm

  • Jun 1, 2021 12:00pm - 1:00pm

  • Jun 3, 2021 12:00pm - 1:00pm

  • Jun 8, 2021 12:00pm - 1:00pm

  • Jun 10, 2021 12:00pm - 1:00pm

  • Jun 15, 2021 12:00pm - 1:00pm

  • Jun 17, 2021 12:00pm - 1:00pm

  • Jun 22, 2021 12:00pm - 1:00pm

  • Jun 24, 2021 12:00pm - 1:00pm

  • Jun 29, 2021 12:00pm - 1:00pm

  • Jul 1, 2021 12:00pm - 1:00pm

  • Jul 6, 2021 12:00pm - 1:00pm

  • Jul 8, 2021 12:00pm - 1:00pm

  • Jul 13, 2021 12:00pm - 1:00pm

  • Jul 15, 2021 12:00pm - 1:00pm

  • Jul 20, 2021 12:00pm - 1:00pm

  • Jul 22, 2021 12:00pm - 1:00pm

  • Jul 27, 2021 12:00pm - 1:00pm

  • Jul 29, 2021 12:00pm - 1:00pm

  • Aug 3, 2021 12:00pm - 1:00pm

  • Aug 5, 2021 12:00pm - 1:00pm

  • Aug 10, 2021 12:00pm - 1:00pm

  • Aug 12, 2021 12:00pm - 1:00pm

  • Aug 17, 2021 12:00pm - 1:00pm

  • Aug 19, 2021 12:00pm - 1:00pm

  • Aug 24, 2021 12:00pm - 1:00pm

  • Aug 26, 2021 12:00pm - 1:00pm

  • Aug 31, 2021 12:00pm - 1:00pm

  • Sep 2, 2021 12:00pm - 1:00pm

  • Sep 7, 2021 12:00pm - 1:00pm

  • Sep 9, 2021 12:00pm - 1:00pm

  • Sep 14, 2021 12:00pm - 1:00pm

  • Sep 16, 2021 12:00pm - 1:00pm

  • Sep 21, 2021 12:00pm - 1:00pm

  • Sep 23, 2021 12:00pm - 1:00pm

  • Sep 28, 2021 12:00pm - 1:00pm

  • Sep 30, 2021 12:00pm - 1:00pm

  • Oct 5, 2021 12:00pm - 1:00pm

  • Oct 7, 2021 12:00pm - 1:00pm