Class Details

Sit & Fit

This low-impact exercise is perfect for older adults to build strength and stay mobile. This class includes dances to improve overall energy, core work to strengthen and tone, and yoga to stay flexible and mobile- all done in a chair.

Free
Cost
16
Capacity
Online
Registration

Event Dates

Apr 20, 2021 12:00pm - 1:00pm
Apr 22, 2021 12:00pm - 1:00pm
Apr 27, 2021 12:00pm - 1:00pm
Apr 29, 2021 12:00pm - 1:00pm
May 4, 2021 12:00pm - 1:00pm
May 6, 2021 12:00pm - 1:00pm
May 11, 2021 12:00pm - 1:00pm
May 13, 2021 12:00pm - 1:00pm
May 18, 2021 12:00pm - 1:00pm
May 20, 2021 12:00pm - 1:00pm
May 25, 2021 12:00pm - 1:00pm
May 27, 2021 12:00pm - 1:00pm
Jun 1, 2021 12:00pm - 1:00pm
Jun 3, 2021 12:00pm - 1:00pm
Jun 8, 2021 12:00pm - 1:00pm
Jun 10, 2021 12:00pm - 1:00pm
Jun 15, 2021 12:00pm - 1:00pm
Jun 17, 2021 12:00pm - 1:00pm
Jun 22, 2021 12:00pm - 1:00pm
Jun 24, 2021 12:00pm - 1:00pm
Jun 29, 2021 12:00pm - 1:00pm
Jul 1, 2021 12:00pm - 1:00pm
Jul 6, 2021 12:00pm - 1:00pm
Jul 8, 2021 12:00pm - 1:00pm
Jul 13, 2021 12:00pm - 1:00pm
Jul 15, 2021 12:00pm - 1:00pm
Jul 20, 2021 12:00pm - 1:00pm
Jul 22, 2021 12:00pm - 1:00pm
Jul 27, 2021 12:00pm - 1:00pm
Jul 29, 2021 12:00pm - 1:00pm
Aug 3, 2021 12:00pm - 1:00pm
Aug 5, 2021 12:00pm - 1:00pm
Aug 10, 2021 12:00pm - 1:00pm
Aug 12, 2021 12:00pm - 1:00pm
Aug 17, 2021 12:00pm - 1:00pm
Aug 19, 2021 12:00pm - 1:00pm
Aug 24, 2021 12:00pm - 1:00pm
Aug 26, 2021 12:00pm - 1:00pm
Aug 31, 2021 12:00pm - 1:00pm
Sep 2, 2021 12:00pm - 1:00pm
Sep 7, 2021 12:00pm - 1:00pm
Sep 9, 2021 12:00pm - 1:00pm
Sep 14, 2021 12:00pm - 1:00pm
Sep 16, 2021 12:00pm - 1:00pm
Sep 21, 2021 12:00pm - 1:00pm
Sep 23, 2021 12:00pm - 1:00pm
Sep 28, 2021 12:00pm - 1:00pm
Sep 30, 2021 12:00pm - 1:00pm
Oct 5, 2021 12:00pm - 1:00pm
Oct 7, 2021 12:00pm - 1:00pm