Class Details

Sit & Fit

This low-impact exercise is perfect for older adults to build strength and stay mobile. This class includes dances to improve overall energy, core work to strengthen and tone, and yoga to stay flexible and mobile- all done in a chair.

Free
Cost
16
Capacity
No Online
Registration

Event Dates

Jan 25, 2022 12:00pm - 1:00pm
Jan 27, 2022 12:00pm - 1:00pm
Feb 1, 2022 12:00pm - 1:00pm
Feb 3, 2022 12:00pm - 1:00pm
Feb 8, 2022 12:00pm - 1:00pm
Feb 10, 2022 12:00pm - 1:00pm
Feb 15, 2022 12:00pm - 1:00pm
Feb 17, 2022 12:00pm - 1:00pm
Feb 22, 2022 12:00pm - 1:00pm
Feb 24, 2022 12:00pm - 1:00pm
Mar 1, 2022 12:00pm - 1:00pm
Mar 3, 2022 12:00pm - 1:00pm
Mar 8, 2022 12:00pm - 1:00pm
Mar 10, 2022 12:00pm - 1:00pm
Mar 15, 2022 12:00pm - 1:00pm
Mar 17, 2022 12:00pm - 1:00pm
Mar 22, 2022 12:00pm - 1:00pm
Mar 24, 2022 12:00pm - 1:00pm
Mar 29, 2022 12:00pm - 1:00pm
Mar 31, 2022 12:00pm - 1:00pm
Apr 5, 2022 12:00pm - 1:00pm
Apr 7, 2022 12:00pm - 1:00pm
Apr 12, 2022 12:00pm - 1:00pm
Apr 14, 2022 12:00pm - 1:00pm
Apr 19, 2022 12:00pm - 1:00pm
Apr 21, 2022 12:00pm - 1:00pm
Apr 26, 2022 12:00pm - 1:00pm
Apr 28, 2022 12:00pm - 1:00pm
May 3, 2022 12:00pm - 1:00pm
May 5, 2022 12:00pm - 1:00pm
May 10, 2022 12:00pm - 1:00pm
May 12, 2022 12:00pm - 1:00pm
May 17, 2022 12:00pm - 1:00pm
May 19, 2022 12:00pm - 1:00pm
May 24, 2022 12:00pm - 1:00pm
May 26, 2022 12:00pm - 1:00pm
May 31, 2022 12:00pm - 1:00pm
Jun 2, 2022 12:00pm - 1:00pm
Jun 7, 2022 12:00pm - 1:00pm
Jun 9, 2022 12:00pm - 1:00pm
Jun 14, 2022 12:00pm - 1:00pm
Jun 16, 2022 12:00pm - 1:00pm
Jun 21, 2022 12:00pm - 1:00pm
Jun 23, 2022 12:00pm - 1:00pm
Jun 28, 2022 12:00pm - 1:00pm
Jun 30, 2022 12:00pm - 1:00pm
Jul 5, 2022 12:00pm - 1:00pm
Jul 7, 2022 12:00pm - 1:00pm
Jul 12, 2022 12:00pm - 1:00pm
Jul 14, 2022 12:00pm - 1:00pm