Class Details

Mat Pilates

Mat based Pilates class focused on stability, posture, and proper breath control. Each class will work on strength and flexibility, with an emphasis on challenging the core muscles with each movement.  All movements are taught in a slow and controlled manner.

  • Free

    Cost

  • 16

    Capacity

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Aug 5, 2021 9:00am - 10:00am

  • Aug 10, 2021 9:00am - 10:00am

  • Aug 12, 2021 9:00am - 10:00am

  • Aug 17, 2021 9:00am - 10:00am

  • Aug 19, 2021 9:00am - 10:00am

  • Aug 24, 2021 9:00am - 10:00am

  • Aug 26, 2021 9:00am - 10:00am

  • Aug 31, 2021 9:00am - 10:00am

  • Sep 2, 2021 9:00am - 10:00am