Class Details

Mat Pilates

Mat based Pilates class focused on stability, posture, and proper breath control. Each class will work on strength and flexibility, with an emphasis on challenging the core muscles with each movement.  All movements are taught in a slow and controlled manner.

  • Free

    Cost

  • 16

    Capacity

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Jan 25, 2022 9:00am - 10:00am

  • Jan 27, 2022 9:00am - 10:00am

  • Feb 1, 2022 9:00am - 10:00am

  • Feb 3, 2022 9:00am - 10:00am

  • Feb 8, 2022 9:00am - 10:00am

  • Feb 10, 2022 9:00am - 10:00am

  • Feb 15, 2022 9:00am - 10:00am

  • Feb 17, 2022 9:00am - 10:00am

  • Feb 22, 2022 9:00am - 10:00am

  • Feb 24, 2022 9:00am - 10:00am

  • Mar 1, 2022 9:00am - 10:00am

  • Mar 3, 2022 9:00am - 10:00am

  • Mar 8, 2022 9:00am - 10:00am

  • Mar 10, 2022 9:00am - 10:00am

  • Mar 15, 2022 9:00am - 10:00am

  • Mar 17, 2022 9:00am - 10:00am

  • Mar 22, 2022 9:00am - 10:00am

  • Mar 24, 2022 9:00am - 10:00am

  • Mar 29, 2022 9:00am - 10:00am

  • Mar 31, 2022 9:00am - 10:00am