Class Details

Spin & Sculpt

Cardio, Low Intensity, Strength Training

Spinning and weights come together in an incredible 30-minute cycle ride combined with 30-minutes of body sculpting off the bike. Come strengthen and build muscle, increase core stability, and improve cardiovascular health.

Classes are with: Ericka Watson, Bridgette Strong, or Kristin Cobb

  • Free

    Cost

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Nov 21, 2019 6:00pm - 7:00pm

  • Nov 22, 2019 6:00am - 7:00am

  • Nov 23, 2019 8:00am - 9:00am

  • Nov 26, 2019 6:00pm - 7:00pm

  • Nov 28, 2019 6:00pm - 7:00pm

  • Nov 29, 2019 6:00am - 7:00am

  • Nov 30, 2019 8:00am - 9:00am

  • Dec 3, 2019 6:00pm - 7:00pm

  • Dec 5, 2019 6:00pm - 7:00pm

  • Dec 6, 2019 6:00am - 7:00am

  • Dec 7, 2019 8:00am - 9:00am

  • Dec 10, 2019 6:00pm - 7:00pm

  • Dec 12, 2019 6:00pm - 7:00pm

  • Dec 13, 2019 6:00am - 7:00am

  • Dec 14, 2019 8:00am - 9:00am

  • Dec 17, 2019 6:00pm - 7:00pm

  • Dec 19, 2019 6:00pm - 7:00pm

  • Dec 20, 2019 6:00am - 7:00am

  • Dec 21, 2019 8:00am - 9:00am

  • Dec 24, 2019 6:00pm - 7:00pm

  • Dec 26, 2019 6:00pm - 7:00pm

  • Dec 27, 2019 6:00am - 7:00am

  • Dec 28, 2019 8:00am - 9:00am

  • Dec 31, 2019 6:00pm - 7:00pm

  • Jan 2, 2020 6:00pm - 7:00pm

  • Jan 3, 2020 6:00am - 7:00am

  • Jan 4, 2020 8:00am - 9:00am

  • Jan 7, 2020 6:00pm - 7:00pm

  • Jan 9, 2020 6:00pm - 7:00pm

  • Jan 10, 2020 6:00am - 7:00am

  • Jan 11, 2020 8:00am - 9:00am

  • Jan 14, 2020 6:00pm - 7:00pm

  • Jan 16, 2020 6:00pm - 7:00pm

  • Jan 17, 2020 6:00am - 7:00am

  • Jan 18, 2020 8:00am - 9:00am

  • Jan 21, 2020 6:00pm - 7:00pm

  • Jan 23, 2020 6:00pm - 7:00pm

  • Jan 24, 2020 6:00am - 7:00am

  • Jan 25, 2020 8:00am - 9:00am

  • Jan 28, 2020 6:00pm - 7:00pm

  • Jan 30, 2020 6:00pm - 7:00pm

  • Jan 31, 2020 6:00am - 7:00am

  • Feb 1, 2020 8:00am - 9:00am

  • Feb 4, 2020 6:00pm - 7:00pm

  • Feb 6, 2020 6:00pm - 7:00pm

  • Feb 7, 2020 6:00am - 7:00am

  • Feb 8, 2020 8:00am - 9:00am

  • Feb 11, 2020 6:00pm - 7:00pm

  • Feb 13, 2020 6:00pm - 7:00pm

  • Feb 14, 2020 6:00am - 7:00am

  • Feb 15, 2020 8:00am - 9:00am

  • Feb 18, 2020 6:00pm - 7:00pm

  • Feb 20, 2020 6:00pm - 7:00pm

  • Feb 21, 2020 6:00am - 7:00am

  • Feb 22, 2020 8:00am - 9:00am

  • Feb 25, 2020 6:00pm - 7:00pm

  • Feb 27, 2020 6:00pm - 7:00pm

  • Feb 28, 2020 6:00am - 7:00am

  • Feb 29, 2020 8:00am - 9:00am

  • Mar 3, 2020 6:00pm - 7:00pm

  • Mar 5, 2020 6:00pm - 7:00pm

  • Mar 6, 2020 6:00am - 7:00am

  • Mar 7, 2020 8:00am - 9:00am

  • Mar 10, 2020 6:00pm - 7:00pm

  • Mar 12, 2020 6:00pm - 7:00pm

  • Mar 13, 2020 6:00am - 7:00am

  • Mar 14, 2020 8:00am - 9:00am

  • Mar 17, 2020 6:00pm - 7:00pm

  • Mar 19, 2020 6:00pm - 7:00pm

  • Mar 20, 2020 6:00am - 7:00am

  • Mar 21, 2020 8:00am - 9:00am

  • Mar 24, 2020 6:00pm - 7:00pm

  • Mar 26, 2020 6:00pm - 7:00pm

  • Mar 27, 2020 6:00am - 7:00am

  • Mar 28, 2020 8:00am - 9:00am

  • Mar 31, 2020 6:00pm - 7:00pm

  • Apr 2, 2020 6:00pm - 7:00pm

  • Apr 3, 2020 6:00am - 7:00am

  • Apr 4, 2020 8:00am - 9:00am

  • Apr 7, 2020 6:00pm - 7:00pm