Class Details

Spin & Sculpt

Cardio, Low Intensity, Strength Training

Spinning and weights come together in an incredible 30-minute cycle ride combined with 30-minutes of body sculpting off the bike. Come strengthen and build muscle, increase core stability, and improve cardiovascular health.

Classes are with: Ericka Watson, Bridgette Strong, or Kristin Cobb

  • Free

    Cost

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

Get Directions
Event Dates
  • Sep 17, 2019 6:00pm - 7:00pm

  • Sep 19, 2019 6:00pm - 7:00pm

  • Sep 20, 2019 6:00am - 7:00am

  • Sep 21, 2019 8:00am - 9:00am

  • Sep 24, 2019 6:00pm - 7:00pm

  • Sep 26, 2019 6:00pm - 7:00pm

  • Sep 27, 2019 6:00am - 7:00am

  • Sep 28, 2019 8:00am - 9:00am

  • Oct 1, 2019 6:00pm - 7:00pm

  • Oct 3, 2019 6:00pm - 7:00pm

  • Oct 4, 2019 6:00am - 7:00am

  • Oct 5, 2019 8:00am - 9:00am

  • Oct 8, 2019 6:00pm - 7:00pm

  • Oct 10, 2019 6:00pm - 7:00pm

  • Oct 11, 2019 6:00am - 7:00am

  • Oct 12, 2019 8:00am - 9:00am

  • Oct 15, 2019 6:00pm - 7:00pm

  • Oct 17, 2019 6:00pm - 7:00pm

  • Oct 18, 2019 6:00am - 7:00am

  • Oct 19, 2019 8:00am - 9:00am