Class Details

Spin & Sculpt

Cardio, Low Intensity, Strength Training

Spinning and weights come together in an incredible 30-minute cycle ride combined with 30-minutes of body sculpting off the bike. Come strengthen and build muscle, increase core stability, and improve cardiovascular health.

Classes are with: Erika Watson

  • Free

    Cost

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Nov 15, 2018 6:00pm - 7:00pm

  • Nov 17, 2018 8:00am - 9:00am

  • Nov 22, 2018 6:00pm - 7:00pm

  • Nov 24, 2018 8:00am - 9:00am

  • Nov 29, 2018 6:00pm - 7:00pm