Class Details

Tai Chi

Low Intensity, Peaceful

Tai Chi combines exercise and relaxation in a series of continuous, flowing movements. Though originally created as a system of self-defense, there are many medical benefits to be derived as well, including stress reduction, lower blood pressure, and better cardiovascular fitness. Other benefits include better balance and coordination and improved everyday physical function.

Classes are with: David Burgett or Gene Hobson

Free
Cost
No Online
Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

Get Directions

Event Dates

Apr 6, 2020 11:00am - 12:00pm
Apr 6, 2020 3:00pm - 4:00pm
Apr 8, 2020 11:00am - 12:00pm
Apr 8, 2020 4:00pm - 5:00pm
Apr 10, 2020 11:00am - 12:00pm
Apr 10, 2020 4:00pm - 5:00pm
Apr 13, 2020 11:00am - 12:00pm
Apr 13, 2020 3:00pm - 4:00pm
Apr 15, 2020 11:00am - 12:00pm
Apr 15, 2020 4:00pm - 5:00pm
Apr 17, 2020 11:00am - 12:00pm
Apr 17, 2020 4:00pm - 5:00pm
Apr 20, 2020 3:00pm - 4:00pm
Apr 22, 2020 11:00am - 12:00pm
Apr 22, 2020 4:00pm - 5:00pm
Apr 24, 2020 11:00am - 12:00pm
Apr 24, 2020 4:00pm - 5:00pm
Apr 27, 2020 3:00pm - 4:00pm
Apr 29, 2020 11:00am - 12:00pm
Apr 29, 2020 4:00pm - 5:00pm
May 1, 2020 11:00am - 12:00pm
May 1, 2020 4:00pm - 5:00pm
May 4, 2020 3:00pm - 4:00pm
May 6, 2020 11:00am - 12:00pm
May 6, 2020 4:00pm - 5:00pm
May 8, 2020 11:00am - 12:00pm
May 8, 2020 4:00pm - 5:00pm
May 11, 2020 11:00am - 12:00pm
May 11, 2020 3:00pm - 4:00pm
May 13, 2020 11:00am - 12:00pm
May 15, 2020 11:00am - 12:00pm
May 18, 2020 11:00am - 12:00pm
May 18, 2020 3:00pm - 4:00pm
May 20, 2020 11:00am - 12:00pm
May 25, 2020 3:00pm - 4:00pm
Jun 1, 2020 3:00pm - 4:00pm
Jun 8, 2020 3:00pm - 4:00pm
Jun 15, 2020 3:00pm - 4:00pm
Jun 22, 2020 3:00pm - 4:00pm
Jun 29, 2020 3:00pm - 4:00pm
Jul 6, 2020 3:00pm - 4:00pm
Jul 13, 2020 3:00pm - 4:00pm
Jul 20, 2020 3:00pm - 4:00pm
Jul 27, 2020 3:00pm - 4:00pm
Aug 3, 2020 3:00pm - 4:00pm
Aug 10, 2020 3:00pm - 4:00pm
Aug 17, 2020 3:00pm - 4:00pm