Class Details

Tai Chi

Low Intensity, Peaceful

Tai Chi combines exercise and relaxation in a series of continuous, flowing movements. Though originally created as a system of self-defense, there are many medical benefits to be derived as well, including stress reduction, lower blood pressure, and better cardiovascular fitness. Other benefits include better balance and coordination and improved everyday physical function.

Classes are with: David Burgett or Gene Hobson

  • Free

    Cost

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Apr 6, 2020 11:00am - 12:00pm

  • Apr 6, 2020 3:00pm - 4:00pm

  • Apr 8, 2020 11:00am - 12:00pm

  • Apr 8, 2020 4:00pm - 5:00pm

  • Apr 10, 2020 11:00am - 12:00pm

  • Apr 10, 2020 4:00pm - 5:00pm

  • Apr 13, 2020 11:00am - 12:00pm

  • Apr 13, 2020 3:00pm - 4:00pm

  • Apr 15, 2020 11:00am - 12:00pm

  • Apr 15, 2020 4:00pm - 5:00pm

  • Apr 17, 2020 11:00am - 12:00pm

  • Apr 17, 2020 4:00pm - 5:00pm

  • Apr 20, 2020 3:00pm - 4:00pm

  • Apr 22, 2020 11:00am - 12:00pm

  • Apr 22, 2020 4:00pm - 5:00pm

  • Apr 24, 2020 11:00am - 12:00pm

  • Apr 24, 2020 4:00pm - 5:00pm

  • Apr 27, 2020 3:00pm - 4:00pm

  • Apr 29, 2020 11:00am - 12:00pm

  • Apr 29, 2020 4:00pm - 5:00pm

  • May 1, 2020 11:00am - 12:00pm

  • May 1, 2020 4:00pm - 5:00pm

  • May 4, 2020 3:00pm - 4:00pm

  • May 6, 2020 11:00am - 12:00pm

  • May 6, 2020 4:00pm - 5:00pm

  • May 8, 2020 11:00am - 12:00pm

  • May 8, 2020 4:00pm - 5:00pm

  • May 11, 2020 11:00am - 12:00pm

  • May 11, 2020 3:00pm - 4:00pm

  • May 13, 2020 11:00am - 12:00pm

  • May 15, 2020 11:00am - 12:00pm

  • May 18, 2020 11:00am - 12:00pm

  • May 18, 2020 3:00pm - 4:00pm

  • May 20, 2020 11:00am - 12:00pm

  • May 25, 2020 3:00pm - 4:00pm

  • Jun 1, 2020 3:00pm - 4:00pm

  • Jun 8, 2020 3:00pm - 4:00pm

  • Jun 15, 2020 3:00pm - 4:00pm

  • Jun 22, 2020 3:00pm - 4:00pm

  • Jun 29, 2020 3:00pm - 4:00pm

  • Jul 6, 2020 3:00pm - 4:00pm

  • Jul 13, 2020 3:00pm - 4:00pm

  • Jul 20, 2020 3:00pm - 4:00pm

  • Jul 27, 2020 3:00pm - 4:00pm

  • Aug 3, 2020 3:00pm - 4:00pm

  • Aug 10, 2020 3:00pm - 4:00pm

  • Aug 17, 2020 3:00pm - 4:00pm