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Class Details

Tai Chi

Low Intensity, Peaceful

Tai Chi combines exercise and relaxation in a series of continuous, flowing movements. Though originally created as a system of self-defense, there are many medical benefits to be derived as well, including stress reduction, lower blood pressure, and better cardiovascular fitness. Other benefits include better balance and coordination and improved everyday physical function.

Classes are with: David Burgett or Gene Hobson

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates

  • Jul 13, 2020 11:00am - 11:50am

  • Jul 13, 2020 4:00pm - 4:50pm

  • Jul 15, 2020 11:00am - 11:50am

  • Jul 15, 2020 4:00pm - 4:50pm

  • Jul 17, 2020 11:00am - 11:50am

  • Jul 17, 2020 4:00pm - 4:50pm

  • Jul 20, 2020 11:00am - 11:50am

  • Jul 20, 2020 4:00pm - 4:50pm

  • Jul 20, 2020 4:00pm - 4:50pm

  • Jul 22, 2020 11:00am - 11:50am

  • Jul 22, 2020 4:00pm - 4:50pm

  • Jul 24, 2020 11:00am - 11:50am

  • Jul 24, 2020 4:00pm - 4:50pm

  • Jul 27, 2020 11:00am - 11:50am

  • Jul 27, 2020 4:00pm - 4:50pm

  • Jul 27, 2020 4:00pm - 4:50pm

  • Jul 29, 2020 11:00am - 11:50am

  • Jul 29, 2020 4:00pm - 4:50pm

  • Jul 31, 2020 11:00am - 11:50am

  • Jul 31, 2020 4:00pm - 4:50pm

  • Aug 3, 2020 11:00am - 11:50am

  • Aug 3, 2020 4:00pm - 4:50pm

  • Aug 3, 2020 4:00pm - 4:50pm

  • Aug 5, 2020 11:00am - 11:50am

  • Aug 7, 2020 11:00am - 11:50am

  • Aug 10, 2020 11:00am - 11:50am

  • Aug 10, 2020 4:00pm - 4:50pm

  • Aug 12, 2020 11:00am - 11:50am

  • Aug 14, 2020 11:00am - 11:50am

  • Aug 17, 2020 11:00am - 11:50am

  • Aug 17, 2020 4:00pm - 4:50pm

  • Aug 19, 2020 11:00am - 11:50am

  • Aug 21, 2020 11:00am - 11:50am

  • Aug 24, 2020 11:00am - 11:50am

  • Aug 24, 2020 4:00pm - 4:50pm

  • Aug 26, 2020 11:00am - 11:50am

  • Aug 31, 2020 4:00pm - 4:50pm

  • Sep 7, 2020 4:00pm - 4:50pm

  • Sep 14, 2020 4:00pm - 4:50pm

  • Sep 21, 2020 4:00pm - 4:50pm

  • Sep 28, 2020 4:00pm - 4:50pm

  • Oct 5, 2020 4:00pm - 4:50pm

  • Oct 12, 2020 4:00pm - 4:50pm

  • Oct 19, 2020 4:00pm - 4:50pm

  • Oct 26, 2020 4:00pm - 4:50pm

  • Nov 2, 2020 4:00pm - 4:50pm