Class Details

Chair Yoga

Low Intensity, Peaceful, Strength Training

Chair Yoga is a gentle class, emphasizing proper breathing, correct spinal and pelvic alignment, improved balance, strength, and posture. This class can help you relax, both physically and mentally. Chairs are available for seated and standing support. Chair Yoga is appropriate for those that feel more comfortable doing yoga from a chair instead of the floor.

Classes are with: Laure Sears

  • Free

    Cost

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Apr 6, 2020 12:30pm - 1:30pm

  • Apr 8, 2020 12:30pm - 1:30pm

  • Apr 11, 2020 11:15am - 12:15pm

  • Apr 13, 2020 12:30pm - 1:30pm

  • Apr 15, 2020 12:30pm - 1:30pm

  • Apr 18, 2020 11:15am - 12:15pm

  • Apr 20, 2020 12:30pm - 1:30pm

  • Apr 22, 2020 12:30pm - 1:30pm

  • Apr 25, 2020 11:15am - 12:15pm

  • Apr 27, 2020 12:30pm - 1:30pm

  • Apr 29, 2020 12:30pm - 1:30pm

  • May 2, 2020 11:15am - 12:15pm

  • May 4, 2020 12:30pm - 1:30pm

  • May 6, 2020 12:30pm - 1:30pm

  • May 9, 2020 11:15am - 12:15pm

  • May 11, 2020 12:30pm - 1:30pm

  • May 13, 2020 12:30pm - 1:30pm

  • May 16, 2020 11:15am - 12:15pm

  • May 18, 2020 12:30pm - 1:30pm

  • May 20, 2020 12:30pm - 1:30pm

  • May 23, 2020 11:15am - 12:15pm

  • May 25, 2020 12:30pm - 1:30pm

  • May 27, 2020 12:30pm - 1:30pm

  • May 30, 2020 11:15am - 12:15pm

  • Jun 1, 2020 12:30pm - 1:30pm

  • Jun 3, 2020 12:30pm - 1:30pm

  • Jun 6, 2020 11:15am - 12:15pm

  • Jun 8, 2020 12:30pm - 1:30pm

  • Jun 10, 2020 12:30pm - 1:30pm

  • Jun 13, 2020 11:15am - 12:15pm

  • Jun 20, 2020 11:15am - 12:15pm

  • Jun 27, 2020 11:15am - 12:15pm

  • Jul 4, 2020 11:15am - 12:15pm

  • Jul 11, 2020 11:15am - 12:15pm

  • Jul 18, 2020 11:15am - 12:15pm

  • Jul 25, 2020 11:15am - 12:15pm

  • Aug 1, 2020 11:15am - 12:15pm

  • Aug 8, 2020 11:15am - 12:15pm

  • Aug 15, 2020 11:15am - 12:15pm

  • Aug 22, 2020 11:15am - 12:15pm