Class Details

Tread & Shred

Cardio, High Intensity

This class is comprised of interval training utilizing treadmill cardio rounds along with resistance training to build muscle and keep burning long after the workout is over. You will never be bored in this fast paced, ever changing class and your body will thank you.

Classes are with: Tina Satterfield

  • Free

    Cost

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

Get Directions
Event Dates
  • Jun 24, 2019 4:30pm - 5:30pm

  • Jul 1, 2019 4:30pm - 5:30pm

  • Jul 8, 2019 4:30pm - 5:30pm

  • Jul 15, 2019 4:30pm - 5:30pm

  • Jul 22, 2019 4:30pm - 5:30pm

  • Jul 29, 2019 4:30pm - 5:30pm

  • Aug 5, 2019 4:30pm - 5:30pm

  • Aug 12, 2019 4:30pm - 5:30pm

  • Aug 19, 2019 4:30pm - 5:30pm

  • Aug 26, 2019 4:30pm - 5:30pm

  • Sep 2, 2019 4:30pm - 5:30pm

  • Sep 9, 2019 4:30pm - 5:30pm

  • Sep 16, 2019 4:30pm - 5:30pm

  • Sep 23, 2019 4:30pm - 5:30pm

  • Sep 30, 2019 4:30pm - 5:30pm

  • Oct 7, 2019 4:30pm - 5:30pm

  • Oct 14, 2019 4:30pm - 5:30pm

  • Oct 21, 2019 4:30pm - 5:30pm

  • Oct 28, 2019 4:30pm - 5:30pm

  • Nov 4, 2019 4:30pm - 5:30pm