Class Details

Tread & Shred

Cardio, High Intensity

This class is comprised of interval training utilizing treadmill cardio rounds along with resistance training to build muscle and keep burning long after the workout is over. You will never be bored in this fast paced, ever changing class and your body will thank you.

Classes are with: Tina Satterfield

  • Free

    Cost

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Sep 23, 2019 4:30pm - 5:30pm

  • Sep 30, 2019 4:30pm - 5:30pm

  • Oct 7, 2019 4:30pm - 5:30pm

  • Oct 14, 2019 4:30pm - 5:30pm

  • Oct 21, 2019 4:30pm - 5:30pm

  • Oct 28, 2019 4:30pm - 5:30pm

  • Nov 4, 2019 4:30pm - 5:30pm

  • Nov 11, 2019 4:30pm - 5:30pm

  • Nov 18, 2019 4:30pm - 5:30pm

  • Nov 25, 2019 4:30pm - 5:30pm

  • Dec 2, 2019 4:30pm - 5:30pm

  • Dec 9, 2019 4:30pm - 5:30pm

  • Dec 16, 2019 4:30pm - 5:30pm

  • Dec 23, 2019 4:30pm - 5:30pm

  • Dec 30, 2019 4:30pm - 5:30pm

  • Jan 6, 2020 4:30pm - 5:30pm

  • Jan 13, 2020 4:30pm - 5:30pm

  • Jan 20, 2020 4:30pm - 5:30pm

  • Jan 27, 2020 4:30pm - 5:30pm

  • Feb 3, 2020 4:30pm - 5:30pm