Class Details

Healing Flow Yoga

Low Intensity, Strength Training, Peaceful

This class progresses through a slow yoga flow style, with a more therapeutic and restorative approach. You will learn through breathing, movement, stretching and strengthening techniques how to move thoughtfully and mindfully to those areas of your body that may need extra TLC.

Classes are with: Laure Sears

  • Free

    Cost

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Nov 15, 2018 7:00pm - 8:00pm

  • Nov 20, 2018 11:30am - 12:30pm

  • Nov 22, 2018 7:00pm - 8:00pm

  • Nov 27, 2018 11:30am - 12:30pm

  • Nov 29, 2018 7:00pm - 8:00pm