Class Details

Healing Flow Yoga

Low Intensity, Strength Training, Peaceful

This class progresses through a slow yoga flow style, with a more therapeutic and restorative approach. You will learn through breathing, movement, stretching and strengthening techniques how to move thoughtfully and mindfully to those areas of your body that may need extra TLC.

Classes are with: Laure Sears

  • Free


  • No Online


Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • No upcoming dates available.