Contact Info: 661-200-2348
Have you decided that it’s time to make a change but aren’t sure how to get started? Or have you already set more goals for yourself than you care to admit-but keep failing to reach them? No matter how big or small your goal-whether it’s losing weight, walking a mile or running your first marathon-making change requires planning and SMART goal setting.
Our trainer will walk you though how to make your goal specific, measurable, attainable, realistic and time-bound with an end in mind.