Class Details

RIP

Cardio, High Intensity, Strength Training

Maximizes low-weight, high-repetition training at a medium to high intensity using weighted bars, dumbbells, and a step platform. Participants will lunge, press, curl, and squat to increase muscular strength and endurance. A fun and effective way to burn calories!

Classes with: Ericka Watson

  • Free

    Cost

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Mar 26, 2019 6:00pm - 7:00pm

  • Apr 2, 2019 6:00pm - 7:00pm

  • Apr 9, 2019 6:00pm - 7:00pm

  • Apr 16, 2019 6:00pm - 7:00pm

  • Apr 23, 2019 6:00pm - 7:00pm