Class Details

RIP

Cardio, High Intensity, Strength Training

Maximizes low-weight, high-repetition training at a medium to high intensity using weighted bars, dumbbells, and a step platform. Participants will lunge, press, curl, and squat to increase muscular strength and endurance. A fun and effective way to burn calories!

Classes with: Alex Medel

  • Free

    Cost

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Sep 17, 2019 6:00pm - 7:00pm

  • Sep 24, 2019 6:00pm - 7:00pm

  • Oct 1, 2019 6:00pm - 7:00pm

  • Oct 8, 2019 6:00pm - 7:00pm

  • Oct 15, 2019 6:00pm - 7:00pm

  • Oct 22, 2019 6:00pm - 7:00pm

  • Oct 29, 2019 6:00pm - 7:00pm

  • Nov 5, 2019 6:00pm - 7:00pm

  • Nov 12, 2019 6:00pm - 7:00pm

  • Nov 19, 2019 6:00pm - 7:00pm

  • Nov 26, 2019 6:00pm - 7:00pm

  • Dec 3, 2019 6:00pm - 7:00pm

  • Dec 10, 2019 6:00pm - 7:00pm

  • Dec 17, 2019 6:00pm - 7:00pm

  • Dec 24, 2019 6:00pm - 7:00pm

  • Dec 31, 2019 6:00pm - 7:00pm

  • Jan 7, 2020 6:00pm - 7:00pm

  • Jan 14, 2020 6:00pm - 7:00pm

  • Jan 21, 2020 6:00pm - 7:00pm

  • Jan 28, 2020 6:00pm - 7:00pm