Class Details

Stress & Anxiety Alleviation Workshop

We invite you to better understand how stress and anxiety impacts the body and mind. We will review methods in which you can combat its numbing effects on the body and keep you motivated.

When: Friday, April 19th

Time: 6 pm

Where: Henry Mayo Fitness And Health

Education Room 2

  • Free


  • 40


Event Dates
  • No upcoming dates available.