Class Details

Silver&Fit Explore

Silver&Fit Explore is designed for older adults looking for a light-to-moderate level, well-balanced exercise routine. Participating in this class will help increase your heart health, muscular endurance and strength, flexibility, and balance. All exercises are performed in a chair or standing position. This class will help you take on daily tasks with more ease.

Class Instructor: Laure Sears

  • Free

    Cost

  • No Online

    Registration

Event Dates
  • Apr 9, 2020 11:45am - 12:45pm

  • Apr 16, 2020 11:45am - 12:45pm

  • Apr 23, 2020 11:45am - 12:45pm

  • Apr 30, 2020 11:45am - 12:45pm

  • May 7, 2020 11:45am - 12:45pm

  • May 14, 2020 11:45am - 12:45pm

  • May 21, 2020 11:45am - 12:45pm

  • May 28, 2020 11:45am - 12:45pm

  • Jun 4, 2020 11:45am - 12:45pm

  • Jun 11, 2020 11:45am - 12:45pm

  • Jun 18, 2020 11:45am - 12:45pm

  • Jun 25, 2020 11:45am - 12:45pm

  • Jul 2, 2020 11:45am - 12:45pm

  • Jul 9, 2020 11:45am - 12:45pm

  • Jul 16, 2020 11:45am - 12:45pm

  • Jul 23, 2020 11:45am - 12:45pm

  • Jul 30, 2020 11:45am - 12:45pm

  • Aug 6, 2020 11:45am - 12:45pm

  • Aug 13, 2020 11:45am - 12:45pm

  • Aug 20, 2020 11:45am - 12:45pm

  • Aug 27, 2020 11:45am - 12:45pm

  • Sep 3, 2020 11:45am - 12:45pm

  • Sep 10, 2020 11:45am - 12:45pm

  • Sep 17, 2020 11:45am - 12:45pm

  • Sep 24, 2020 11:45am - 12:45pm