Class Details

Mat Pilates

Mat based Pilates class focused on stability, posture, and proper breath control. Each class will work on strength and flexibility, with an emphasis on challenging the core muscles with each movement.  All movements are taught in a slow and controlled manner.

  • Free

    Cost

  • 16

    Capacity

  • No Online

    Registration

Henry Mayo Fitness and Health

24525 Town Center Drive

Valencia, CA 91355

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Event Dates
  • Sep 23, 2021 9:00am - 10:00am

  • Sep 28, 2021 9:00am - 10:00am

  • Sep 30, 2021 9:00am - 10:00am

  • Oct 5, 2021 9:00am - 10:00am

  • Oct 7, 2021 9:00am - 10:00am

  • Oct 12, 2021 9:00am - 10:00am

  • Oct 14, 2021 9:00am - 10:00am

  • Oct 19, 2021 9:00am - 10:00am

  • Oct 21, 2021 9:00am - 10:00am

  • Oct 26, 2021 9:00am - 10:00am

  • Oct 28, 2021 9:00am - 10:00am

  • Nov 2, 2021 9:00am - 10:00am

  • Nov 4, 2021 9:00am - 10:00am

  • Nov 9, 2021 9:00am - 10:00am

  • Nov 11, 2021 9:00am - 10:00am

  • Nov 16, 2021 9:00am - 10:00am

  • Nov 18, 2021 9:00am - 10:00am

  • Nov 23, 2021 9:00am - 10:00am

  • Nov 25, 2021 9:00am - 10:00am

  • Nov 30, 2021 9:00am - 10:00am

  • Dec 2, 2021 9:00am - 10:00am

  • Dec 7, 2021 9:00am - 10:00am

  • Dec 9, 2021 9:00am - 10:00am

  • Dec 14, 2021 9:00am - 10:00am

  • Dec 16, 2021 9:00am - 10:00am

  • Dec 21, 2021 9:00am - 10:00am

  • Dec 23, 2021 9:00am - 10:00am

  • Dec 28, 2021 9:00am - 10:00am

  • Dec 30, 2021 9:00am - 10:00am