Services & Amenities

Our 53,515-square-foot state-of-the-art facility offers a wide variety of equipment and services. Babysitting services are also available while you exercise!

We want to help you achieve your fitness and health goals and improve the quality of your life!

Cardiovascular Training Area

cardio trainingOur cardiovascular training area includes treadmills, upright and recumbent bikes, ellipticals, rowing machines, stepmills, and therapy specific machines. Many of our cardiovascular machines link into the Cardio Theater System to allow you to watch one of our TV selections with your headphones.

Strength & Conditioning Areas

weight trainingTrain at your own pace or have one of our certified personal trainers help you achieve your personal best. The strength and condition areas are composed of Life Fitness and Hammer Strength equipment, multi-station cable machines, dumbbells, and traditional free weights to accommodate varying fitness levels and training styles. A special “starter” circuit is available for those new to fitness will find it easy and comfortable to get in shape.

Group Exercise-Aerobics & Fitness Studios

aerobics classCome alone or bring a friend to one of our group fitness classes. Our spacious group fitness studios accommodate classes of up to 35 members. Studio floors are suspended wood, designed to lessen impact on the body.

We have a variety of classes available for all levels, ranging from Yoga and mobility classes to dance based and interval style training. Senior specific classes are available. All instructors are professionally trained and certified.

Swimming & Water Classes

25 Meter Lap Pool

lap poolThere’s no better way to rehabilitate ailing joints than impact-free aquatics. Our Aquatic exercise classes is an ideal complement to many physical therapy programs, as well as an adjunct to a regular fitness program. We offer aquatic classes catering to all types of participants, including arthritis specific, and traditional water aerobics.

Massage

Therapeutic massage is custom tailored to fit your specific needs and provide by certified Massage Therapists to help with your aches and pain. Your massage therapist will work with you to find the appropriate pressure and stress areas for maximum health benefits.

Massage Therapists
Janet Binger, LMT
Aliva Sierra, LMT
Call 228.769.3430

Massage Hours by Appointment Only

Contact 661.200.2348 to make an appointment with one of our massage therapists.

Certified Personal Training

Degreed and Certified Personal Trainers to help you get acclimated with the equipment as well as attain and maintain your fitness goals.

Health Education Classes

waiting roomHenry Mayo Fitness And Health and Henry Mayo Newhall Hospital are proud to partner to offer health education classes and lectures to the community. Membership is not required for these classes, but registration is typically required. Ask for a guest pass to use the wellness center on the day you plan to visit for your class.

Other Features

locker roomAll members receive full locker room privileges complete with private showers, private lockers, saunas, lounge areas, including television, and towel service. Our deep mahogany lockers and carpeting make our locker room areas second to none.

Babysitting service: Babysitting services are available while you exercise.

Why Henry Mayo Fitness And Health?

    • Luxurious Amenities
    • State-Of-The-Art Equipment
    • High-Impact Group Classes
    • Affordable Membership Options
    • Seasoned Personal Trainers
    • Onsite Physical Therapy Services