Services & Amenities
Our 53,515-square-foot state-of-the-art facility offers a wide variety of equipment and services. Babysitting services are also available while you exercise!
We want to help you achieve your fitness and health goals and improve the quality of your life!
Cardiovascular Training Area
Our cardiovascular training area includes treadmills, upright and recumbent
bikes, ellipticals, rowing machines, stepmills, and therapy specific machines.
Many of our cardiovascular machines link into the Cardio Theater System
to allow you to watch one of our TV selections with your headphones.
Strength & Conditioning Areas
Train at your own pace or have one of our certified personal trainers help
you achieve your personal best. The strength and condition areas are composed
of Life Fitness and Hammer Strength equipment, multi-station cable machines,
dumbbells, and traditional free weights to accommodate varying fitness
levels and training styles. A special “starter” circuit is
available for those new to fitness will find it easy and comfortable to
get in shape.
Group Exercise-Aerobics & Fitness Studios
Come alone or bring a friend to one of our group fitness classes. Our spacious
group fitness studios accommodate classes of up to 35 members. Studio
floors are suspended wood, designed to lessen impact on the body.
We have a variety of classes available for all levels, ranging from Yoga and mobility classes to dance based and interval style training. Senior specific classes are available. All instructors are professionally trained and certified.
Swimming & Water Classes
25 Meter Lap Pool
There’s no better way to rehabilitate ailing joints than impact-free
aquatics. Our Aquatic exercise classes is an ideal complement to many
physical therapy programs, as well as an adjunct to a regular fitness
program. We offer aquatic classes catering to all types of participants,
including arthritis specific, and traditional water aerobics.
Massage
Therapeutic massage is custom tailored to fit your specific needs and provide by certified Massage Therapists to help with your aches and pain. Your massage therapist will work with you to find the appropriate pressure and stress areas for maximum health benefits.
Massage Therapists
Janet Binger, LMT
Aliva Sierra, LMT
Call 228.769.3430
Massage Hours by Appointment Only
Contact 661.200.2348 to make an appointment with one of our massage therapists.
Certified Personal Training
Degreed and Certified Personal Trainers to help you get acclimated with the equipment as well as attain and maintain your fitness goals.
Health Education Classes
Henry Mayo Fitness And Health and Henry Mayo Newhall Hospital are proud
to partner to offer health education classes and lectures to the community.
Membership is not required for these classes, but registration is typically
required. Ask for a guest pass to use the wellness center on the day you
plan to visit for your class.
Other Features
All members receive full locker room privileges complete with private showers,
private lockers, saunas, lounge areas, including television, and towel
service. Our deep mahogany lockers and carpeting make our locker room
areas second to none.
Babysitting service: Babysitting services are available while you exercise.