Circuit Training

The committed professionals at Henry Mayo Fitness And Health will help you develop a comprehensive fitness and wellness program to meet your needs. All individually designed fitness and wellness programs begin with and extensive health screening. Using our unique fitness assessment tool, we will customize a workout routine for you and also provide you with an exercise prescription and nutritional consultation. This screening process and our professional training staff distinguishes Henry Mayo Fitness and Health from other facilities.

Our fitness specialists are experienced professionals who are certified and have degrees. They specialize in all areas of personal training, including body transformation, post rehabilitation, sport-specific training, functional training and core training.

We are results driven. In short, your goal is our goal. Let us help you begin your journey today.