Health Education Classes

Our education center provides classes that service the overall health needs of the Santa Clarita community. Classes/workshops will entail topics such as nutrition, diabetes prevention, pain management, injury prevention, cancer and arthritic support groups, mental health and more. Click here to view and register for any of the classes below. For more information about Health Education Classes at Henry Mayo Fitness and Health, give us a call at 661.200.2300.

UPCOMING CLASSES

  • Diabetes Education Classes
  • Diabetic Neuropathy Education
  • Diabetes Prevention Program
  • NEW! Diabetes Classes in Spanish
  • NEW! Gestational Diabetes Education
  • Cancer and Nutrition Class
  • NEW! Keeping Your Brain Healthy – Alzheimer’s
  • NEW! Balance and Fall Prevention Class
  • NEW! Stop the Bleed (Save A Life) Class
  • Mindfulness Classes
  • Hypertension Education
  • Heart Attack Prevention
  • Heart Disease Education
  • Heart Failure Education
  • Hiking Safety / Snake Bite Class
  • Weight Management Class
  • Nutrition For Athletes Class
  • Nutrition and Inflammation
  • NEW! Healthy, Mindful Eating Class
  • Arthritis Education
  • COPD Education
  • Stroke Prevention
  • NEW! Fibromyalgia Education

Support Groups

  • Stroke Support
  • Grief Support
  • Heart Disease Support Group
  • Autism Support Group
  • NEW! Let’s Talk About It – Alzheimer’s
  • NEW! Alzheimer’s Support Group

Why Henry Mayo Fitness And Health?

    • Luxurious Amenities
    • State-Of-The-Art Equipment
    • High-Impact Group Classes
    • Affordable Membership Options
    • Seasoned Personal Trainers
    • Onsite Physical Therapy Services