Adult Group Training

Our adult group training program provides high-energy workouts geared to improve your quality of life. Through strength training and high-intensity workouts, our goal is to help you improve your functional strength. Our motivating staff will be there to encourage you every step of the way.

Click here to view our January class schedule.

Learn More

For more information on our new Sports Performance program, please contact:

Russell Gage, BS, CSCS, USAW, CES
Sports Performance Director
661.200.2306
24525 Town Center Drive
Valencia, CA 91355