Adult Group Training
Our adult group training program provides high-energy workouts geared to improve your quality of life. Through strength training and high-intensity workouts, our goal is to help you improve your functional strength. Our motivating staff will be there to encourage you every step of the way.
View the most-recent performance class schedule HERE
For more information on our new Sports Performance program, please contact:
Russell Gage, BS, CSCS, USAW, CES
Sports Performance Director
24525 Town Center Drive
Valencia, CA 91355