Adult Group Training

Adult Group Training

Our adult group training program provides high-energy workouts geared to improve your quality of life. Through strength training and high-intensity workouts, our goal is to help you improve your functional strength. Our motivating staff will be there to encourage you every step of the way.

View the most-recent performance class schedule HERE

Learn More

For more information on our new Sports Performance program, please contact:

Russell Gage, BS, CSCS, USAW, CES
Sports Performance Director
24525 Town Center Drive
Valencia, CA 91355

Why Henry Mayo Fitness And Health?

    • Luxurious Amenities
    • State-Of-The-Art Equipment
    • High-Impact Group Classes
    • Affordable Membership Options
    • Seasoned Personal Trainers
    • Onsite Physical Therapy Services